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1.0Dhaka Mirrorhttps://dhakamirror.comAdminhttps://dhakamirror.com/author/admin/Daily exercise ‘cuts death risk’ - Dhaka Mirrorrich600338<blockquote class="wp-embedded-content" data-secret="sY7e1NOL06"><a href="https://dhakamirror.com/life-style/health/daily-exercise-%e2%80%98cuts-death-risk%e2%80%99/">Daily exercise ‘cuts death risk’</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://dhakamirror.com/life-style/health/daily-exercise-%e2%80%98cuts-death-risk%e2%80%99/embed/#?secret=sY7e1NOL06" width="600" height="338" title="“Daily exercise ‘cuts death risk’” — Dhaka Mirror" data-secret="sY7e1NOL06" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Just 15 minutes of exercise a day can boost life expectancy by three years and cut death risk by 14 per cent, research from Taiwan suggests. Experts in The Lancet say this is the least amount of activity an adult can do to gain any health benefit. This is about half the quantity currently recommended ... Read more