Walking barefoot on the sand isn’t just fun – it’s good for you!
What could be more relaxing than a barefoot walk along a sandy beach? Besides being a treat for the senses, this simple pleasure is actually a very healthy option that adds to the attractions of a beach holiday and can help make up for some of the tempting excesses of local food. To begin with, walking – whether on the sand or elsewhere – can improve blood circulation, making it a particularly suitable exercise for people suffering with varicose veins.
Massage your soles. If
